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MINDFUL
PSYCHOTHERAPY
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The Forum
to make healing happen first you need to understand what and why of not “being happy” then be specific about it.
dealing with anxiety
Learn to unburden. understand about the amazing power you can have over your mind. How to use it is your choice.
2mindfull living
Contentment with in self, feeling of happiness and peace of mind comes from with in. find the source of your strenght.
2anger-managment
Get to know and take control of your thoughts and you have control of your anger
2sadness and depression
Make happiness a decision you make.
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